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https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/ced32f1d-b5ed-4e71-b0da-1843a892c2b5/stile_stili_di_vita_sostenibili_blog BIO lifestyle-e-sostenibilità-blog https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/6b602013-1393-406b-8352-eebe539871d3/stile_stili_di_vita_sostenibili_blog BIO lifestyle-e-sostenibilità-blog https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/7174d0f5-0f8c-4c0b-9695-1247fda66d34/stile_stili_di_vita_sostenibili_blog BIO lifestyle-e-sostenibilità-blog https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/314d7872-f411-4048-8626-42a2b2e3968e/box+seuimi+su+IG+tagliato.png BIO - Metti in risalto Di qualunque cosa si tratti, il modo in cui racconti la tua storia online può fare la differenza. https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/c503e129-47cc-4d2e-afca-116457d9c935/cravattology-cravatte-gioiello-per-donne BIO lifestyle-e-sostenibilità-blog https://www.simonabrancati.com/collaborazioni daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/c738bf28-025d-4a1b-9552-4e042c09a5f1/fifty-glitters-blog-by-simona-brancati Collaborazioni - Perché lavorare con me Ho una formazione umanistica, anni di attività giornalistica (turismo, cinema e industria), ufficio stampa, PR, autrice e formatrice nei settori wellness e sicurezza. https://www.simonabrancati.com/libri-pilates daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/24864703-5db8-44cf-ac40-87094f5c5d68/8.jpg Allenamento Pilates allenamento-pilates-5-programmi-a-corpo-libero-per-tenersi-in-forma-in-20-minuti-ebook https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1597330255259-R94TB7DZR0MF6H574EQQ/allenamento-donne-corpo-libero-over-50 Allenamento Pilates - allenamento-donne-corpo-libero-over-45 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/75230c8a-beb6-41ac-a43e-01c4e6544c05/Copia+di+WONDER+CORSO+MOCKUP.png Allenamento Pilates allenamento-donne-corpo-libero-over-50 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1597310516162-Z7FPX7Z8VCVGRZ06E2TG/simona-brancati-+allenamento-donne-over-40-50 Allenamento Pilates - Ciao, sono Simona Brancati! Sono una ex giornalista, counselor e formatrice. Insegno yoga e pilates da oltre 10 anni, da quando un periodo di grande stress psico-fisico mi ha obbligato a riprendere contatto con le esigenze del mio corpo. Ho formato molte donne all’insegnamento del pilates in chiave posturale, e ne ho allenato altrettante a riprendere consapevolezza del proprio corpo per ascoltarlo e trattarlo al meglio! https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1602329093377-DK3UWATI0QUCOZS0SOAV/manuale-di+-pilates Allenamento Pilates https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1602329129153-KRQDVXDO4WNRLMA1WOVZ/manuale-di+-pilates Allenamento Pilates https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/0fc6a63c-8d60-43d0-b2f4-c8070f00f053/video-corso-pilates-per-donne-over-50 Allenamento Pilates - Metti in risalto video-corso-di-pilates-per-donne-over-50 https://www.simonabrancati.com/corso-on-line-pilates-per-la-postura daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1601818183925-P9O8B2DX346X1Z3Y28T7/impara_il_pilates_corso_on_line Pilates video corso corso di pilates on line videocorso https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1601818133240-ZUGF9HEZU748MC756RTM/video-corso-pilates-on-line Pilates video corso video corso per tenersi in forma https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1601818229277-WN2QYW92K2BLGTKNZ9N8/video-corso-pilates-on-line Pilates video corso restare in forma senza andare in palestra https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1601827402824-5S39ZD9336PBMECKCX10/video-corso-pilates-da-zero-a-wow Pilates video corso https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1601827498755-7I09GEPPVMJV5CCA5OVT/video-corso-pilates-da-zero-a-wow Pilates video corso https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1601827805134-6DI9ABQOYNWTDQG680ZD/video-corso-pilates-da-zero-a-wow Pilates video corso https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1601887019707-L9FQTLKOQI9IC8W30G7A/video-corso-pilates-da-zero-a-wow Pilates video corso - Chi sono Mi chiamo Simona Brancati, ho un passato da giornalista e ufficio stampa. Ho iniziato a praticare il Pilates a 38 anni, per problemi di postura e di intenso stress psico-fisico da cui non riuscivo ad uscire. I benefici sono stati talmente tanti che ho deciso di approfondire la disciplina in modo professionale e mi sono certificata in Postural Pilates Method. Insegno Pilates da oltre 10 anni e ho formato molte donne all’insegnamento del Metodo e ne ho allenate altrettante a riprendere consapevolezza del proprio corpo. Questo video corso nasce dalla voglia di trasmettere con istruzioni chiare e semplici ed esempi pratici sia i principi teorici fondamentali che le tecniche della pratica corretta. Perchè per capire bene il Pilates e ottenere immensi benefici bisogna entrarci dentro, con la mente e con il corpo! https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/d9c94aa4-997a-4dd6-b7c7-5c89a27df3c3/manuale-di-pilates-per+donne-over-50 Pilates video corso - Metti in risalto manuale-di-pilates-per donne-over-50 https://www.simonabrancati.com/workshop-5-strategie-di-allenamento-in-premenopausa daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/183dfea0-2f1f-48e3-9d87-91192456cc7b/5+strategie+per+allnerasi+dopo+45.png Workshop 5 strategie di allenamento in premenopausa menopausa e premenopausa sintomi disturbi rimedi https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1616003605678-RSI7Q8OK662O7PW5XI1T/premenopausa+menopausa+sintomi+rimedi Workshop 5 strategie di allenamento in premenopausa premenopausa sintomi rimed https://www.simonabrancati.com/risorse-gratuite daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/f78aa142-67a7-4b6c-b14c-53f1463947ac/5+strategie+per+allnerasi+dopo+45.png Risorse gratuite https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1681fd20-0040-4188-af3f-d263a97c5372/6+giorni+per+postura.png Risorse gratuite https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/6b00828a-e115-49a0-8aed-da92c8187c55/come+mantenersi+in+forma+dopo+45.png Risorse gratuite https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/30f409a1-c51e-4577-8928-f33d634d67b3/pratiche+di+benessere+primavera.png Risorse gratuite https://www.simonabrancati.com/6-giorni-per-una-postura-wow daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/9b366055-5eaf-4bef-a024-32bc893770a9/6+giorni+per+postura.png Esercizi per la postura 6 esercizi per migliorare la postura https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1615975557461-W5W0Z891UFAPUCL0RPLR/allenamento-mente-corpo-donne-over-50.jpg Esercizi per la postura allenamento mente e corpo donne over 50 https://www.simonabrancati.com/7-esercizi-per-allenarsi-dopo-i-45-anni daily 0.75 2022-10-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/3a6f21bc-97ca-4b24-91af-2d3be2b9c625/come+mantenersi+in+forma+dopo+45.png 7 esercizi per allenarsi dopo i 45 anni 7-esercizi-per-allenarsi-dopo-i-45-anni https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1616069568782-9SN6Q1LUXWV4OOWRPBJE/mockup+7+solo+pc.png 7 esercizi per allenarsi dopo i 45 anni 7-esercizi-per-allenarsi-dopo-i-45-ann https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/1616070730521-KRHCMHDTSJRAVP4EAYZI/allenamento-donne-over-45 7 esercizi per allenarsi dopo i 45 anni allenamento-donne-over-45 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Cravattology brand sostenibile di cravatte gioiello vintage e preloved https://www.simonabrancati.com/recensioni-cravattology-cravatte-gioiello/cravattology-cravatte-gioiello-vintage-lareds monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/0574b34b-5d56-46aa-9e99-42e299945d25/LaReds2.jpg Recensioni Cravattology - LaReds Cravattology brand sostenibile di cravatte gioiello vintage e preloved https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/a21e859b-8e87-4bd7-bc9d-254fcd235772/LaReds.jpeg Recensioni Cravattology - LaReds Cravattology brand sostenibile di cravatte gioiello vintage e preloved https://www.simonabrancati.com/recensioni-cravattology-cravatte-gioiello/cravattology-cravatte-gioiello-vintage-francesca monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/80ebd5ef-dc46-41c7-89b6-483425b8197e/Francesca+Favotto.jpg Recensioni Cravattology - Francesca Francesca 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Giotto di Firenze, pubblicata su catalogo https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/771a192c-4310-4870-b142-5399c608dda9/1.png Portfolio Cravatte Gioiello - Treccia d'autore, 2025 - Selezionata al Premio Internaz. Giotto di Firenze, pubblicata su catalogo https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/dd5ba386-9df2-46eb-b92d-98708e6ab660/IMG-20250628-WA0002%281%29.jpg Portfolio Cravatte Gioiello - Treccia d'autore, 2025 - Selezionata al Premio Internaz. Giotto di Firenze, pubblicata su catalogo https://www.simonabrancati.com/portfolio-cravattology-cravatte-gioiello/project-three-sng7y-ghh6m-dhd5a monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/6065358b-29e3-41cd-ab39-51c24343f602/2.png Portfolio Cravatte Gioiello - Snake, 2025 - Selezionata al premio Maestri di Pechino, pubblicata su catalogo https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/f38c08d3-9ecc-49f5-bacc-ffb3c0b66de4/IMG-20250630-WA0007.jpg Portfolio Cravatte Gioiello - Snake, 2025 - Selezionata al premio Maestri di Pechino, pubblicata su catalogo https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/a67331e7-ba3e-4c3c-bf5c-16fabbaedaba/IMG-20250624-WA0013.jpg Portfolio Cravatte Gioiello - Snake, 2025 - Selezionata al premio Maestri di Pechino, pubblicata su catalogo https://www.simonabrancati.com/portfolio-cravattology-cravatte-gioiello/project-three-sng7y-ghh6m-dhd5a-y7j56 monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/24908612-df19-47d4-91a9-88978c78e2d5/IMG-20250604-WA0009.jpg Portfolio Cravatte Gioiello - Shooting per Brand Musq, 2025 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/e1e2fb5b-f25e-43c9-8f9a-3e02526d4338/IMG-20250604-WA0018.jpg Portfolio Cravatte Gioiello - Shooting per Brand Musq, 2025 https://www.simonabrancati.com/portfolio-cravattology-cravatte-gioiello/project-two-ky966-fng56 monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/68fe6c2a-e931-4ab1-a80b-902ee9b84fe7/sanremo_24_la_mario.jpg Portfolio Cravatte Gioiello - La Mario (conduttrice radio RTL e TV, 2025) https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/026e32ee-bf87-4763-9111-c6df6da5dd85/RTL_LAMARIO7.png Portfolio Cravatte Gioiello - La Mario (conduttrice radio RTL e TV, 2025) https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/5bbf9f40-339d-4a41-b6c7-7ef23de375e7/20250624_111031.jpg Portfolio Cravatte Gioiello - La Mario (conduttrice radio RTL e TV, 2025) https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/74cd170f-1eee-4a1c-8424-9bef8fa1cb16/IMG_20250529_133021_984.jpg Portfolio Cravatte Gioiello - La Mario (conduttrice radio RTL e TV, 2025) https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/e5bf5b65-8770-4cdd-b03d-542d28ddecbe/IMG_20250529_133049_966.jpg Portfolio Cravatte Gioiello - La Mario (conduttrice radio RTL e TV, 2025) https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/b33b5ac8-7e1d-4e19-b9c8-e69c3b1b972b/Screenshot_20250713_131002_Gallery.jpg Portfolio Cravatte Gioiello - La Mario (conduttrice radio RTL e TV, 2025) https://www.simonabrancati.com/portfolio-cravattology-cravatte-gioiello/project-two-ky966-fng56-bdwht monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/ef0b6b95-05a9-49a6-b484-ae4a25f6dd8a/20250621_103943.jpg Portfolio Cravatte Gioiello - Castel Guelfo, selezione per Start Up Geeks, 21 giugno 2025 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/3c81ecea-0e1e-4305-9001-b236fd16dfd4/20250621_104136.jpg Portfolio Cravatte Gioiello - Castel Guelfo, selezione per Start Up Geeks, 21 giugno 2025 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/2697a6db-0a0f-4f2d-8409-7ac6a537dc68/20250621_104217.jpg Portfolio Cravatte Gioiello - Castel Guelfo, selezione per Start Up Geeks, 21 giugno 2025 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/de00fe96-8f97-4442-a87e-5c1eb27eaa2b/20250621_104027.jpg Portfolio Cravatte Gioiello - Castel Guelfo, selezione per Start Up Geeks, 21 giugno 2025 https://images.squarespace-cdn.com/content/v1/5eff4840a7b3d137f6f5479d/be178c6d-2fb9-4230-a1bb-c478fba515f8/20250621_104046.jpg Portfolio Cravatte Gioiello - Castel Guelfo, selezione per Start Up Geeks, 21 giugno 2025